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Fortification plus supplements could be key to healthy vitamin D

Fortifying four different foods with vitamin D together with taking a daily supplement led to intakes that were both adequate and safe,...

Is Nestlé leading the charge in €4bn race for Merck’s vitamin and supplements business?

Various sources have suggested that the world’s biggest food and nutrition company have submitted the highest bid for Merck’s consumer...

Homemade Elderberry Syrup

Seeing as we’re in the midst of cold and flu season, I figured it was perfect time to break out the pound of frozen elderberries I had...

How Detox Tea Flattens Your Tummy by Curing Bloating

One of the biggest concerns that we have when trying to lose weight is stomach bloating. It can be frustrating and uncomfortable....

Omega-3s and heart rate: Meta-analysis provides ‘strong clinical evidence’ for benefits

Results of a meta-analysis, which pooled data from approximately 3,000 people, indicated that omega-3 supplementation was associated with...

Multivitamin plus omega-3s may be ‘safe, economical and effective means for lowering diabetes risk’: Study

Data published in Journal of Clinical & Translational Endocrinology​​ indicated almost half of the participants with prediabetes...

Could fibre stave off the effects of a high-fat diet?

Mice given the fermentable fibre inulin as a supplement to their HFD showed less weight gain and developed far less severe symptoms of...

Vegetarian Black Bean Tacos

I love a good ground beef taco, but sometimes, you just don’t want something quite so greasy. We set out to create a vegetarian black...

2018 and beyond: Five mega-trends set to shape the food industry

If you thought 2017 was a turbulent year, 2018 is likely to herald further food sector shake-ups. From the growing influence of disruptive...

Dutch supermarket app will recommend healthier products over unhealthy ones

Launched this week, the app will help people navigate the information on a product’s small print as well as allowing the possibility to...