Fortification plus supplements could be key to healthy vitamin D
Fortifying four different foods with vitamin D together with taking a daily supplement led to intakes that were both adequate and safe,...
Glamorous Hair Highlights Ideas
Swap your lifeless and boring look for the following glamorous hair highlights ideas. Dress up your do with mesmerizing and vibrant...
The kettle bell swing
Not long ago kettlebells were somewhat of an oddity in the gym. But these days, almost every health club has a set of them – some even...
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Is Nestlé leading the charge in €4bn race for Merck’s vitamin and supplements business?
Various sources have suggested that the world’s biggest food and nutrition company have submitted the highest bid for Merck’s consumer...
Homemade Elderberry Syrup
Seeing as we’re in the midst of cold and flu season, I figured it was perfect time to break out the pound of frozen elderberries I had...
How Detox Tea Flattens Your Tummy by Curing Bloating
One of the biggest concerns that we have when trying to lose weight is stomach bloating. It can be frustrating and uncomfortable....
Marzipan Apple Pie
You’re the apple of my pie. No, seriously, you’re sweet enough to eat. This pie was truly a labor of love… and a product of this...
Daisy Pulls It Off
Park Theatre (venue) 08 December 2017 (released) 1 h Director Paulette Randall has brought together a brilliant cast of comedians to...
